Preschool Level 1

Level Performance Goals:

  • Happily puts whole face in the water and blows bubbles
  • Positive safety behavior present: walks on deck, takes turns, waits for “go” signal
  • Builds trust with new adult (coach)
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Preschool Level 2

Level Performance Goals:

  • Rhythmic breath exchange
  • Front float
  • Comfort on back
  • Comfortable independent underwater exploration
  • Nose bubbles
  • Kicking, face in, blowing bubbles
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Preschool Level 3

Level Performance Goals:

  • Independent, balanced and relaxed front and back floats and glides
  • Lifesaving skill of jumping or falling in and rolling onto back to a stable, extended float (Jump, Roll and Shout)
  • Propulsive, efficient front and back kicking
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Preschool Level 4

Level Performance Goals:

  • Relaxed rhythmic jumping bobs
  • Horizontal rollovers
  • Jump in, roll on back, breathe, rollover, kick back to the wall
  • Introduction to freestyle
  • Fundamental dolphin kick
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Preschool Level 5

Level Performance Goals:

  • Sitting bobs
  • Front somersaults
  • Fundamental freestyle
  • Elementary backstroke
  • Fundamental breaststroke
  • Fundamental backstroke
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