Adult Swimming Lessons in San Antonio - Love to Swim and Tumble School


  • 45-minute classes are offered Sundays at 1:00 PM at Schertz and San Antonio and Mondays at 7:15pm at our Stone Oak location
  • Maximum of 7 students
  • See download link at bottom for pricing
  • Children over the age of 13 are included in the adult classes

Classes are perpetual meaning class continues indefinitely. A 30 day written notice of withdrawal is required. Please see our front desk for a withdraw form.

The adult curriculum is designed to be progressive - each skill is the foundation for the next step in the progression. Although every swimmer's needs vary, generally, a beginner swimmer will follow this progression:

  • A 3-step breathing progression
  • Floating and standing up --- front and back
  • Kicking --- front and back with and without fins
  • Side kicking --- (the breathing position of freestyle)
  • Side kicking with side breathing
  • Switches --- (freestyle rolling movement)
  • Freestyle arm movements with switches
  • Sculling (how to move water effectively)
  • Intro to breaststroke arms
  • Breaststroke kicking
  • Timing the breath in breaststroke
  • Whole stroke breaststroke
  • Backstroke


Beginner Basics

  • Rhythmic breathing
  • Floating and recovering
  • Glides and kicking
  • Slow paced class ideal for people with fear

Advanced Beginner 1

  • Rhythmic breathing
  • Balanced front and back floating
  • Kicking with recovery
  • Begin learning freestyle
  • Training fins required

Advanced Beginner 2


(Must have completed A.B.1 Class):

  • Improve freestyle and backstroke technique
  • Training fins required

Freestyle Fundamentals

  • Learn balance, breath control & bilateral breathing & rhythm
  • Move through the water efficiently
  • Stroke drill progressions that will radically improve the way you swim
  • Training fins required

Adult Stroke School

  • Continue backstroke and freestyle technique development
  • Increase endurance
  • Work toward mastery of the breaststroke
  • Training fins required

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"You have very PROFESSIONAL instructors and very CARING people."
-Iliana D.

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