Adult Swimming Lessons in San Antonio - Love to Swim and Tumble School

Adults

  • 45-minute classes are offered Sundays at 1:00 PM at Schertz and San Antonio and Mondays at 7:15pm at our Stone Oak location
  • Maximum of 7 students
  • See download link at bottom for pricing
  • Children over the age of 13 are included in the adult classes

Classes are perpetual meaning class continues indefinitely. A 30 day written notice of withdrawal is required. Please see our front desk for a withdraw form.

The adult curriculum is designed to be progressive - each skill is the foundation for the next step in the progression. Although every swimmer's needs vary, generally, a beginner swimmer will follow this progression:

  • A 3-step breathing progression
  • Floating and standing up --- front and back
  • Kicking --- front and back with and without fins
  • Side kicking --- (the breathing position of freestyle)
  • Side kicking with side breathing
  • Switches --- (freestyle rolling movement)
  • Freestyle arm movements with switches
  • Sculling (how to move water effectively)
  • Intro to breaststroke arms
  • Breaststroke kicking
  • Timing the breath in breaststroke
  • Whole stroke breaststroke
  • Backstroke

Levels:

Beginner Basics

Objectives:
  • Rhythmic breathing
  • Floating and recovering
  • Glides and kicking
  • Slow paced class ideal for people with fear

Advanced Beginner 1

Objectives:
  • Rhythmic breathing
  • Balanced front and back floating
  • Kicking with recovery
  • Begin learning freestyle
  • Training fins required

Advanced Beginner 2

Objectives:

(Must have completed A.B.1 Class):

  • Improve freestyle and backstroke technique
  • Training fins required

Freestyle Fundamentals

Objectives:
  • Learn balance, breath control & bilateral breathing & rhythm
  • Move through the water efficiently
  • Stroke drill progressions that will radically improve the way you swim
  • Training fins required

Adult Stroke School

Objectives:
  • Continue backstroke and freestyle technique development
  • Increase endurance
  • Work toward mastery of the breaststroke
  • Training fins required

View Our Pricing Information
"You have very PROFESSIONAL instructors and very CARING people."
-Iliana D.

Register Now! Pick your location:

View Our Swim Pricing Information »

Withdrawal | Select Location:

View Our Swim Pricing Information »

Login to:

  • • View current enrollments
  • • Add a class for new or current students
  • • View available classes
  • • Make payment on your account
  • • Update address, email, phone and CC details

View the Class Schedules:

View Our Swim Pricing Information »